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Posts Tagged ‘Runkeeper’

tramps like us

Baby, we were born to run.

 

Okay, maybe not born to…but we’re definitely growing into it. It’s been a banner year for me, athletically speaking. It seems like just a few weeks ago (holy cow, what happened to February???) I was really proud of myself for being able to run for 5 minutes straight without passing out, or throwing up. And now, I’ve already run 14.5 miles in a week – the longest stretch being four whole miles. FOUR MILES! And I didn’t pass out, or vomit, or even collapse in a heap at my front door when it was over. Holy crap, I think I can actually do this!

 

Last week, Trey and I buckled down and decided we’re really going to take control of our overall health and fitness. We’ve been counting calories via the myfitnesspal app since August 1st, but last Monday, we synchronized our watches, set our alarms, laid out our running shoes, and actually got up at 6am to hit the streets. Trey’s doing a Couch to 5K program and I’m doing a 10K in Under 65 Minutes program (since I completed my Cto5K in the spring). We take our 5 minute warm-up walk together and then we go our separate ways, following the instructions of our separate audio trainers on our separate running apps (I like Runkeeper cause it syncs with myfitnesspal which means my exercises log themselves).

 

In addition to this new burst of energy, we had a pretty awesome not super healthy but pretty athletic (for us) weekend-long date. Saturday (after my 4 mile run – WHAT?!? I will never stop being proud of that) we took Jack to the lake (whoever said Golden Retrievers all love to swim was lying), then went to see a movie. Sunday morning, we got up at the crack of dawn so I could sing on praise team at the early service, then we had brunch at Cracker Barrel (hence the “not super healthy” disclaimer), got changed and sun-screened up, and drove an hour through the country to Enchanted Rock for a pretty intense (for us) hike. And yes, we took our Sunday afternoon nap on a blanket on top of the rock. For you SC folks reading this, Enchanted rock is just like Bald Rock…except you have to start at the bottom. After our hike up/nap/hike down/drive home we went to my favorite local burger joint (again “not super healthy”) for a burger, tots, and a milkshake, and then we walked the Cibolo Creek bed – if you head away from the ducks in downtown Boerne, the creek dries out and you can walk where the water should be – lots of cool shells down there and some super awesome photo opp places (I’m talking to you Rochelle & Melissa [whenever you come back to visit with that sweet baby girl of yours!]). By the end of the day we were beyond exhausted but felt very blessed and were loving life more than we have in a while.

 

It’s amazing what a weekend outside can do for your overall happiness.

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