routine check-up

It’s been a weird couple of weeks. I’ve been going to the chiropractor each morning since my treatment began and it’s put a kink in my morning routine. Today was the first day I haven’t had to leave the house in the a.m. in about 19 days, and as I was puttering around the kitchen this morning (packing Trey’s lunch and making his coffee, preparing my oatmeal and tea) I had this wave of relief that things were finally back to normal. Even the cats rejoiced as they watched me load up the end table beside the chaise in anticipation of my imminent hunkering-down to do my Bible study.

Once I kissed my (super awesome and incredibly handsome) hubby out the door, I crawled over Frank and wiggled into place on the chaise. I pulled the blanket up to my waist and scrunched my toes under Frank’s belly. Roger and Rufus soon joined us, and my morning Bible-study-breakfast-cat-snuggling routine was officially back on track. I was genuinely surprised at how much I’ve missed my quiet time these past few weeks. It’s as if I’ve been troubled by something vaguely unsettling and instantly, all was right with the world.

I took a deep breath and soaked it in. All of it: the warmth of the blanket, the sound of three purring cats, the familiar feel of my cup of Earl Grey, and the cozy cinnamon-honey flavor of my oatmeal filling my tummy and my soul with warmth.

And then I had a mini-epiphany.

Anyone who’s a regular oatmeal connesieur knows that no matter how you dress it, the one ingredient that will make or break your oatmeal is salt. You can put all the fruit, nuts, butter, sugar, or spices you want on it, but without the right amount of salt, your oatmeal will taste like cardboard. It’s an indisputable fact.

So this morning, as I was savoring the perfect amount of salt in my cinnamon-honey oatmeal, this scripture popped in my head (I feel I should note that I’m currently reading through 2 Chronicles and Acts – so I didn’t stumble on it as I was eating breakfast, it really popped in my head because I was thinking about the salt in my oatmeal):

Matthew 5:13-16 (NIV) – Salt and Light

“You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot. You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.”


And my epiphany was this: salt not only has its own flavor, but it brings out the flavor in other things. So if my life is oatmeal and I am salt (through my faith in Christ), then not only does my faith add its own flavor to my life, it makes my life more flavorful in its own right! I’m seriously having trouble putting this realization into words – it’s much more profound floating around in my brain, but I do hope you get the jist of my discovery. Christ doesn’t take over my life, He makes me MORE ME! Does that make sense? Gosh, I hope so, cause it kinda rocked my world.

And once I had the Salt Thought (try saying that three times fast!), I wondered what salt had to do with light. HELLO? What does light do if not illuminate the darkness? In the dark things are not always as they seem – but they still are what they are – and light simply shows what they truly are. So, applying the Salt Thought to Light: being in the Light shows us MORE OF WHO WE ARE!

Don’t you see?!?! We are Salt & Light and because of that, we are more of who we are meant to be, and in being more of who we are meant to be, we can finally be who we really are! And if that’s not enough talking in circles for you then I don’t know what is!

“I’d take a look at my own self in the mirror and wonder how it was possible that anybody could manage such an enormous thing as being what he was.”
― Ken Kesey, One Flew Over the Cuckoo’s Nest

The answer to that, Mr. Kesey, is Salt & Light.